Trekking in Nepal

Walk the Himalaya with the people who live in it.

Everest, Annapurna, Manaslu, Langtang and the quiet valleys in between. Every trek on this page is run by our own guides and porters, from a Kathmandu office, with nobody in the middle.

20+Years guiding
14Treks to choose from
1:2Porter to trekker
4.9Traveller rating
How we run a trek

The difference is in the days you do not walk.

Anyone can sell you a route. What decides whether you enjoy it, and whether you finish it, is how the days are spaced, who is walking beside you and what happens when something goes wrong.

Rest days are not padding

Every itinerary we run has built in days where you climb a few hundred metres and come straight back down to sleep. It looks like a wasted day on paper. It is the reason people finish.

Altitude is a matter of time, not fitness or willpower. A very fit person who rushes will struggle more than a steady walker who gives their body the days it needs.

  • Two acclimatisation days on every Everest route
  • Short days above 4,000 metres, on purpose
  • Spare days in the schedule for weather
Acclimatisation walk above Namche

The same guides, season after season

We are a Nepali company. Your guide is not a freelancer hired for the week, they are part of the team and they have walked your route many times before.

Porters are fairly paid, insured and given proper kit, and we share one between every two trekkers so nobody is carrying too much. It is the part of the industry that gets hidden, so we would rather say it plainly.

  • English speaking, first aid trained guides
  • Insured porters, fair loads, fair pay
  • No agency in the middle, you book with us
Our guiding team on the trail

Decisions made early, not late

Oxygen saturation and resting pulse are taken every evening once you are high, written down and tracked. That way we see a problem forming rather than react to one.

When a guide says turn back, we turn back. Nobody is pushed past what the team judges safe on the day, and no viewpoint is worth an argument about it.

  • Daily health checks from 3,400 metres
  • Oxygen and a full first aid kit with the group
  • Helicopter evacuation arranged in minutes
High on the trail

A bed you will be glad to see

Teahouses on the trail, chosen because we know the families who run them, and a proper hotel at either end in Kathmandu. Where a lodge has attached bathrooms, that is the one we book.

Single occupancy where the lodge allows it, a deluxe double for couples, and hot drinking water every day so you are not buying bottles up the valley.

  • Lodges we have used for years, not the cheapest bed
  • Three meals a day, hot drinks included
  • Kit hire sorted in Kathmandu before you go
Namche Bazaar
Every trek we run

Find the one that suits you.

Search by name, region or length. If you are not sure where to start, tell us how many days you have and we will suggest something.

14 treks
Everest Base Camp Trek via Khumjung and Phortse 14 Days Multi day Everest Base Camp Trek via Khumjung and Phortse Everest Base Camp sits directly beneath a wall of neighboring peaks, and Nuptse blocks a clear line of On requestprice on enquiry View trip Everest Viewpoint Kalapatthar to Everest Base Camp Trek 13 Days Multi day Everest Viewpoint Kalapatthar to Everest Base Camp Trek Everest Base Camp sits directly beneath a wall of neighboring peaks, and Nuptse blocks a clear line of On requestprice on enquiry View trip Nar Phu Valley Trek 16 Days Multi day Nar Phu Valley Trek The Nar Phu Valley stayed closed to outside visitors until 2003, making it one of the newest restricted On requestprice on enquiry View trip Manaslu Circuit Trek 16 Days Multi day Manaslu Circuit Trek Mount Manaslu rises to 8,163 meters as the world's eighth-highest peak, and this circuit takes you deep into $2,376per person View trip Annapurna Base Camp Trek 14 Days Multi day Annapurna Base Camp Trek The Annapurna Base Camp Trek leads into the Annapurna Sanctuary, a high-altitude glacial basin enclosed by peaks above $1,378per person View trip Gokyo Valley to Everest Base Camp Trek 16 Days Gokyo Valley to Everest Base Camp Trek The Gokyo Valley to Everest Base Camp Trek is one of the most popular trekking journeys in the $2,185per person View trip Tsum Valley Trek 16 Days Multi day Tsum Valley Trek The Tsum Valley Trek remained a restricted area until 2008, preserving a unique culture and pristine landscape frozen $2,800 $2,660per person View trip Upper Mustang Trek 14 Days Multi day Upper Mustang Trek The Upper Mustang region stayed closed to outside visitors until 1992, and its permit system today still keeps $2,660per person View trip Upper Dolpo Trek 22 Days Extreme Upper Dolpo Trek Upper Dolpo remains one of Nepal's most isolated trekking regions, sealed behind the Dhaulagiri massif and opened to $2,850per person View trip Everest Three Pass Trek 18 Days Multi day Everest Three Pass Trek The Everest Three Pass Trek is one of the challenging and adventurous trekking circuits in Nepal's Himalayan region. $2,375per person View trip Langtang Valley Trek 10 Days Langtang Valley Trek Few Himalayan valleys sit as close to Kathmandu as the Langtang Valley, giving travellers a full alpine experience $1,140per person View trip Langtang Valley to Sundarijal Trek 14 Days Langtang Valley to Sundarijal Trek Starting in the high Himalaya and ending in subtropical forest on the edge of Kathmandu, the Langtang Valley $1,805per person View trip Gosaikunda Lake to Langtang Valley Trek 12 Days Gosaikunda Lake to Langtang Valley Trek The Gosaikunda Lake to Langtang Valley Trek combines a Hindu and Buddhist pilgrimage with a full Himalayan trekking $1,235per person View trip Everest Base Camp Trek 15 days Fullday (+7hours) Everest Base Camp Trek The Everest Base Camp Trek stands as Nepal's most iconic Himalayan adventure, carrying trekkers to the foot of $1,800 $1,710per person View trip
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Seasonal and limited

Special departures

Trips built around a date rather than a season. When they are gone, they are gone.

Not sure which one

Tell us how long you have, and we will do the rest.

Send us your dates and what you have walked before. We will come back with two or three routes that actually fit, including the ones that are not ours to sell.

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Trekking

Trekking in Nepal is a journey like no other, offering some of the most iconic trails in the world. Whether you’re exploring the rugged paths of the Everest Base Camp, taking in the breathtaking scenery of the Annapurna Circuit, or venturing into the less-traveled regions, each trek offers something unique. You’ll pass through picturesque villages, meet welcoming locals, and get a firsthand look at the traditional way of life in the Himalayas. The varying landscapes, from dense forests to high-altitude deserts, keep the experience fresh and exciting. Whether you’re an experienced trekker or a beginner, Nepal’s trails offer the perfect blend of challenge and beauty, making it a trekker’s paradise.

Trekking

Nar Phu Valley Trek

Manaslu Circuit Trek

Annapurna Base Camp Trek

Gosaikunda Lake to Langtang Valley Trek

Gokyo Valley to Everest Base Camp Trek

Tsum Valley Trek

Upper Mustang Trek

Upper Dolpo Trek

Everest Three Pass Trek

Langtang Valley Trek

Langtang Valley to Sundarijal Trek

Everest Base Camp Trek

Thirteen days in the Khumbu across the turn of the year. Christmas Day in Namche Bazaar, and New Year’s Day at Everest Base Camp.